well yeaterday, I picked up some more kashi products.. I grabbed some snack bars, cereal and a new frozen entre` to try. I was pretty hungry for the drive home so I grabbed the snack bar...once again it was a bit smaller than I am used to, but was pretty satisfying. I'm starting to wonder if my idea of portions is a bit out of wack... I guess we'll see how today goes.
1 comment:
I know exactly how you feel. I have such problems with portion control and understanding what HEALTHY really is! Great realization!
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