oh my goodness where did the week go? School started this monday and the hustle and bustle of getting my oldest (he's in 1st grade) to school has made things a bit crazier... but just the same I have kept on schedule!!! yay!!! I went for my 1.5mile walk today and even got in a 15minute upper body workout to boot. I have to say, working towards a goal (the marathon) instead of focusing on weight-loss has made working out more of a past time instead of a workout. I really am enjoying the journey...
So the exercise thing is just about down (at least as far as consistancy goes) and I am eating breakfast regularly. So what's next. Any thoughts? I need a new food-related goal for next week. So all of you, my healthy friends..... what should I tackle next?
1 comment:
Yeah Natalie! Marathon goal! Maybe I'll be healthy enough to run it with you....I better be. I just got back from a brisk walk, cause I can't run, so frustrating. I'm so proud of you, I know you'll make your goal. I think your food goal for this next week should be no white flour. Go for the grains! I'll definitely check back and see how you are doing. :-)
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