happy veterans day folks - in honor of all the amazing men and women...parents and families who sacrifice SO much I just want to say THANK YOU SOOOOO MUCH!!!!
I need to focus on lean muscle tone and i found the ultimate workout website...
inspired?....here we go
steve, even you are going to be impressed with this little lady - it's stinking inspiring!!! of course she does like 4 reps and I get 1- but hey you gotta start some where
hot 100 update -
sleep - was doing great (baby is sick and keeps me up right now)
food - working to get in my 5 mini meals
water- most days I do alright. but I need to get it more consistent
exersice - um...repentant - but hey I'll work on it