Let's just say, today was a rough one. But despite hearing some really terrible news (we lost the house we wanted to buy) I still managed to keep my emotional eating under control...well somewhat.
Of course when my sweet friend heard the news (she knows how long we've been waiting for this) she rushed over with a sweet card and my favorite treat, a mint chocolate truffle bar. SOOO GOOD. I put it aside, but later when my usual comfort food of chips and salsa didn't perk me up, I indulged and ate the whole bar (they're 3 inches long). Even though I know I shouldn't have eaten it, I am happy to see that I nursed it for a good half hour instead of eating the whole thing in 4 great, big, gooey, bites. I guess that's a step in the right direction... right:)?
Things are a little chaotic here, we have a 5 people in a 600sq.ft. apartment including 1 very demanding newborn. The whole country has cheap houses for sale EXCEPT in the one town we're looking, there are bidding wars! yesh
However, I am a deeply religious person and I DO believe this didn't work out for a reason, I just wish that we could finally settle down somewhere and move past this crazy transitional stage... oh well, onward and upward. :)
So here's the breakdown:
6 hours got to bed at 2pm (my hubby had a really hard day at work and needed me when he got off his swing shift)
I did the 500 calorie burn workout from sunday - wasn't dying this time...good sign
honestly I don't know - it's been a rough day... at least 30 oz
9am Kashi Autumn Harvest cereal
12pm Kashi Mayan Harvest Bake with jalapenos mmmm.
2 pm cheese stick and 3 sunsweet prunes
3:20pm a little comfort food snacking including 2 cups homemade salsa and who knows how many totilla chips
4:00 mint truffle bar
6:00pm Kashi Pesto Pasta Primavera
8:00 pm 2 sunsweet pitted prunes
eh - could've been worse, could've been better