Sleep: Only went to bed once this week past midnight (trust me - this was a feat!)
Exercise: ok, I suck! this week's workouts were a bit unorthodox - but this will be my new focus next week, an area for growth
Water: around 50 oz average/day (there's room for growth there)
Food: pretty good actually, not only am I eating every 3 hours, but I am not eating late... feeling good about that one. So all in all I'm getting there.
... and as an added bonus I have started taking muti-vitamins for the first time in my whole life, I think they will be a possitive bonus to my whole new health outlook :)