ok new week means new goal, but first a report on last week... I did pretty well actually. AND breakfast made a pretty big impact - it really gets you moving in the morning...and on a kashi note, I LOVE their cereals GoLean Crunch and Cinnamon Harvest are my absolute favorite... AND they are tasty enough to curb my morning sweettooth :)
so this weeks goal... lets see, I've started pretty small and am building up my lifestyle step by step....so this week the goal is 15minutes of exercise every day! Of course I will continue to work on my breakfast goal as well.
Line upon line I will loose it all, and gain a whole new lifestyle...well, at least that's the idea! :)