Wednesday, August 12, 2009

working out is actually kinda nice

walked last night and I'm much looser today, I'm feeling pretty good about this workout stuff, I am changing the goal a bit though... instead of 15 minutes everyday...I'm going for 30minutes+ 3x a far so good!

My friend swung by yesterday (she does marathons AND triathalons)we were chatting, I can't wait till I'm good enough to run with her! But for now I'm working on consistency and comfort level with distance. Wogging will have to do for now :)

a yummy snack using yogurt, cottage cheese , fruit and cereal

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