Tuesday, August 25, 2009

Toning your arms with Kim

Toning your arms with Kim

this is a pretty simple video of a great arm workout.... plus I totally want to look like her! You think she has had 3 kids?


Rachel said...

I am so impressed with you!
You motivate and inspire me...
Especially sharing your experiences through your blog!
I'm reading a book called, "Intuitive Eating," by Evelyn Tribole and Elyse Resch. It's been very helpful to me in recognizing why I eat so poorly. I don't know if you've heard of it, but I love it so far.
I wish I was in UT, cuz I would love to walk with you (and our babes).

Yum Yucky said...

Ooo, thank you for the video. I've been lazy on the arms lately (ok, for a while now) and noticed a little tricep flabbage trying to break through. Now I fight back!