New goal... ok I had a lot of input on this one (most of it over the phone :) but I think the general concensus was a carb-related goal.... so here's where we're going this week...
Since my husband's job changes his schedule and I OFTEN stay up till 2 in the morning to see him come home... I end up eating a 4th time at 10pm. To be honest my favorite snack is a kashi granola bar or bowl of cereal (why does cereal taste so good at night?) so I'm going to improve myself this way:
no eating carbs after 7pm... yes this is a HUGE step for me... but I think it will pan out to be a great goal... and new habit!
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